Tuesday, January 22, 2008

Fast food eating

A lot of people prefer fast food eating more than home dining due to each busy world. It is important to balance our day and make sure that our meals are healthy like fruits and vegetables. It would be nicer if we choose foods less in fats and calories, like picking a grilled or charbroiled rather than fried foods. A regular size order will do. Most fast foods restaurant offer jumbo size food, which we can also order regular size. It is important to be order conscious because when we're hungry we tend to think big and when we're already full, sometimes we still finish our food as we don't want food to be put to waste.

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