Cauliflower..Yummmm

I love cauliflower. Aside from the reason that it taste good, it is loaded with nutrients that we all need for better health. It keeps our immune system strong. According to Wikipedia, Cauliflower is low in fat, high in dietary fiber, folate, water and vitamin C, possessing a very high nutritional density. It's great to eat this vegetable because a high intake of cauliflower has been found to reduce the risk of aggressive prostate cancer

Task Economy

Have you heard about Microsoft Task Market? I just learned about it this morning and I find it awesome. It is a new Technology Preview site that connects people who need work done to those with the know-how to do it. You can Get more done faster with Task Market. It a place that lets people to post a task for free. This is specially cool for people looking for help about something. There are also members that pick up a freelance work you posted and gets paid. So whether you're someone looking for help or someone that can actually offer good help for other people, this site is for you.




Here's their Press Release.

Welcome to the launch of the Task Economy. We’d like you to be among the first to experience it, kick the tires, and share your opinions with your readers.

Microsoft® Task Market is a new Technology Preview site that lets people with tasks find people with the know-how to do them – saving time, and improving the end product.

For every person who throws up both hands at the prospect of creating a complex formula in Microsoft Excel, somewhere in the world there’s another person who can make it look easy. For every poor proofreader, there’s an expert one out there who wouldn’t mind making a few extra dollars. For every small business owner who doesn’t have time to do background research on a new business prospect, there’s a talented researcher who could quickly put together a dossier.

The big idea with Task Market is this: create a viable market to get them together and things get done.

Task Market is in the Technology Preview stage. That means that developers at Microsoft Research are releasing the site “into the wild” to demonstrate the potential of the technology, investigate the breadth of user adoption, solicit ideas on how to improve the site and, ultimately, create a market of Task Posters and Task Solvers to help people get their office tasks done.

A Task Market Task is:

· Something that can be done for $20 to $500

· Something that the Task Poster could use help doing

· Something that can be delivered electronically, like a Microsoft Office document.

A Task Market Poster might need help with:

· a specialized Excel formula

· language translation

· letter writing

· an aspect of their accounting

· making a PowerPoint presentation “pretty”

· graphics, charts, formatting or logos

· research gathering

· proofreading

· building sell sheets, listing sheets or simple brochures

· fact checking


Task Market Solvers create profiles of their skills to help Posters assign tasks to Solvers with the right skill sets, and get email alerts when a job arrives that fits their skillsets. Posters can award and pay several solvers for tasks to compare results, and give more work to the ones they like. All without the commitment of a freelance engagement.

Check out the working tech preview at www.taskmarket.com . Who knows. We may be building a whole new economy. We’d like to start with you and your readers. Let me know if you have any questions.

Depression Hurts

Can you recognize depression? There are times in our life when we feel sad or blue. It's part of living. But if that feeling goes on for a couple of weeks, months or worst, years, that might be depression. If you notice someone, a friend or collegue that you think manifest different symptoms of depression, try your best to help. People suffering from depression needs to seek professional or medical help. It can be treated either medically or psychologically.

Weight Loss

I am watching my weight and the food I eat as I noticed I gain weight lately. Weight Loss can be a little bit difficult sometimes. It's great that technology makes it easier nowadays. I know some people who undergone Lap-Band surgery program. I heard that it's an alternative to the more invasive Gastric Bypass Surgery. If you are looking for a Lap-Band Surgery Specialist, there's Dr. Richard Collier who provides a comprehensive Lap-Band surgery in The Woodlands, Conroe, Houston, Kingwood, and Spring, Texas areas. He has a well respected 30 year level of surgical experience.Check out lapband houston if you're living in Houston area.

Film making Tips

Here's a tips video that youtube user iStick made to give people a few basic tips that he has learned in making short films and in his video productions classes. This are cool tips for your video recording.

Protect Your Heart

Do you want to have a healthy heart? I guess you do. Everyone wants to live healthy. Protect your heart!

Omega-3 is a safe, natural way to improve your heart health. It is an essential fatty acid. That means it is essential to human health, but cannot be manufactured by the body. Omega-3s' main benefit is their ability to reduce the risk of heart rhythm problems in certain groups of people, thus reducing the risk of sudden cardiac death. In addition, omega-3s may help reduce triglycerides, lower blood pressure slightly and reduce blood clotting. This is vital for your heart's health. Numerous studies have proven the effectiveness of omega-3 in reducing triglycerides, normalizing blood pressure, improving circulation, reducing the formation of plaque, and improving the overall function of the heart muscle. These fatty acids help prevent a wide range of cardiovascular problems including heart attack, stroke, high blood pressure, and atherosclerosis. PharmaOmega Cardio contains the highest concentration of omega-3 on the market without a prescription. Each softgel contains 850 mg of omega-3 - three to four times as much as other brands. Now, another good news, you can get a free sample of Cardio at PharmaOmega.

How to Draw Chibi Faces

I love this video. I am sure people that loves drawing and those that loves cartoon character would appreciate this drawing tutorial. "Miki Falls" manga creator Mark Crilley presents a tutorial on drawing "chibi" faces, with a special emphasis on rendering emotions.

How to Draw Chibi Faces, Six Different Ways

Paid Article Submission Program

Here's a Paid Article Submission Program for everyone. Encyclocentral is currently seeking original article writers. They will provide writers with common "key phrases", but it's up to the writers to developed those phrases into a clear and descriptive title, contain a minimum of 5 words, preferably more. They require a correctly spelled and correctly checked English grammar. After writers submission will most likely be reviewed after it has posted live onto the site. They require all articles to have 350-500 words. Payment is $5.00 USD per article and is made via PayPal on the 5th of the month for all article submit the previous calendar month. Check out their website for more information.

Magazines in Photoshop

Check out this video tutorial of making a magazine cover using Photoshop. Great help for everyone especially to people who are just starting to explore what Photoshop has to offer.

entertainment community

Are you an aspiring actor? aspiring model? or musician? You might want to check out www.NYCastings.com NYCastings helps actors find paying work! and they are not only for actors but also for other talents like models, musicians and others. They have castings and job listings in their website. You can also enjoy their business directory and other resources for your career. Learn how you can use this service for your career .

NYCastings has been serving the New York entertainment community for over 7 years now, and has been a dependable, free and highly recognized service for Casting Directors, Talent Reps. & Producers to find the RIGHT type of talent for on-camera, print, voice-over & live projects with minimal effort. In fact New York Castings helps in casting over 4,500 projects a year.