Sweat It Off!

I learned that it is good to sweat. That's why, it's good to exercise and burn those extra calories. It keeps us healthy. Researchers at Rutgers University have found that working out may help protect against skin cancer. They studied two groups of mice, one used running wheels and the other group was inactive. Those active mice developed 32% fewer tumors than the inactive ones. Scientist then believe that exercise increases the rate at which cancer cells die, helping the mice ward off the disease. Wow! that would be very helpful to everyone. Isn't it?